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Motherhood the Milk & Baby Blog


Childbirth Classes: Bradley vs Lamaze - Milk & Baby

Childbirth Classes: Bradley vs Lamaze

Birth experience preferences are as diverse as women giving birth. How do you know which childbirth class aligns with your goals and is best for you? This week we will...

4 Exercises to Prepare for Childbirth

Exercise and staying active is good for both mom and baby during pregnancy. However, these five exercises are specifically for preparing your body for childbirth.

3 Ways Babies Benefit From Labor

Labor and childbirth is an arduous task for mom, no doubt. But it also serves an important preparatory purpose for baby as well. Here are three ways that labor and...

5 Tips for C-Section Recovery - Milk & Baby

5 Tips for C-Section Recovery

Sometimes we get advance notice that we're delivering via C-Section. Other times it's an emergency decision and we feel left unprepared. These five tips may help you feel a little...