Hey mama! If you're reading this, you might be planning a c-section—or maybe you're like I was with my second baby, where it became an unplanned necessity. Either way, I've got you covered with what actually matters when it comes to what you wear before, during, and after surgery.

My C-Section Story (The Real One)

With my first baby, I had a vaginal delivery and thought I knew what to expect for round two. Spoiler alert: my second little one had other plans! When my doctor said we needed an unplanned c-section, I was honestly terrified. But you know what? The recovery was so different than I expected—and having the right clothes made such a difference in how I felt during those first few days and weeks.

What to Wear Before Surgery

Here's the thing—you'll be changing into a hospital gown anyway, so comfort is key:

• Something easy to slip off: Think loose dress, stretchy pants, or a button-up shirt. You don't want to be wrestling with tight jeans when you're already nervous!
• Slip-on shoes: Bending over is going to be tough post-surgery, so wear shoes you can slide on without tying
• A cozy robe or cardigan: Hospitals can be chilly, and you'll want something to throw on for those hallway walks to the OR

During Surgery (Spoiler: You Won't Need Much)

You'll be in a hospital gown, compression socks, and that's about it. The surgical team has you covered—literally!

After Surgery: The Recovery Outfit Game-Changer

This is where I learned SO much the second time around. Your incision is going to be tender, and anything that rubs or puts pressure on it is going to be uncomfortable. Here's what actually helped me:

The Must-Haves:

• High-waisted, soft underwear: I'm talking the kind that sits above your incision. Regular bikini-cut underwear will sit right on your scar, and trust me, you don't want that
• A labor and delivery gown that opens in the front: Perfect for skin-to-skin with baby and easy nursing access. Plus, you can wear it without anything rubbing your belly
• Loose, breathable pajama pants or a nightgown: I lived in soft, stretchy pants that didn't touch my incision. Some moms prefer nightgowns—whatever keeps you comfortable!
• A supportive but gentle nursing bra: You're recovering from major surgery AND your milk is coming in. Comfort is everything
• Non-slip socks or slippers: You'll be encouraged to walk soon after surgery, and hospital floors are slippery

Nice to Have:

• A postpartum belly wrap: Some moms swear by these for support. I found it helpful when I was up and moving around
• A soft robe: For those middle-of-the-night trips to the nursery or when visitors stop by
• Button-up pajama top: Makes nursing easier and you won't have to pull anything over your head

What You Can Definitely Skip

Let's be real—you don't need to pack your entire closet. Here's what you can leave at home:

• Anything with a tight waistband: Low-rise jeans, fitted pants, or anything that sits on your incision is a hard no
• Complicated outfits: This isn't the time for rompers, overalls, or anything with a million buttons
• Your pre-pregnancy clothes: I know we all want to bounce back, but give yourself grace. You'll still look pregnant for a while, and that's totally normal
• Underwire bras: Your breasts are going to change size multiple times in the first week. Stick with soft, stretchy nursing bras

Going Home Outfit

When it's time to leave the hospital, you want to be comfortable for the car ride. I wore:

• Soft, high-waisted leggings or loose pajama pants
• A comfortable nursing-friendly top
• Slip-on shoes
• My trusty robe for the walk to the car

The Bottom Line

Whether your c-section is planned or unexpected like mine was, remember that recovery looks different for everyone. My second recovery was actually smoother than I feared, partly because I knew to prioritize comfort and had the right clothes ready. Be gentle with yourself, wear what makes you feel good, and don't worry about looking Instagram-perfect. You're recovering from major surgery while taking care of a newborn—you're already a superhero.

Sending you all the good vibes for your delivery and recovery, mama. You've got this! 💕