Choosing the Best Nursing Swimwear: Style, Comfort, and Functionality Guide

Let's talk about something that can feel a little overwhelming: finding a swimsuit when you're pregnant or nursing. Between a changing body, the need for easy nursing access, and just wanting to feel like yourself, swimsuit shopping can feel like a challenge. But here's the good news—it doesn't have to be.

Whether you're planning a babymoon, hitting the pool with your little one, or just dreaming of a beach day, the right nursing or maternity swimwear can make all the difference. Let's break down what to look for so you can feel confident, comfortable, and ready to make a splash.

First Things First: What Do You Actually Need?

Before you start scrolling through swimsuits, take a second to think about what you really need right now. Are you pregnant and looking for something that'll grow with you? Are you nursing and need easy access? Or are you somewhere in between?

If You're Pregnant

Your body is doing amazing things, and your swimsuit should support that—literally and figuratively.

• Support is everything. Your bust is probably bigger than usual, so look for swimsuits with built-in bras, soft cups, or extra support. You'll thank yourself later.
• Adjustability is your friend. Tie straps, adjustable bands, and stretchy fabrics mean your swimsuit can grow with you instead of feeling too tight halfway through your pregnancy.
• Stretch, stretch, stretch. Choose fabrics with plenty of elasticity so they move with your belly and don't dig in or restrict you.

If You're Nursing

Nursing at the pool or beach shouldn't be stressful. The right swimsuit makes it easy and discreet.

• Easy nursing access is a must. Look for swimsuits with clips, zippers, or pull-aside designs that let you nurse without having to wrestle out of your suit.
• Gentle fabrics matter. Postpartum skin can be sensitive, so soft, smooth materials are way more comfortable than anything scratchy or stiff.
• Coverage and support. You want something that makes you feel secure and comfortable, whether you're chasing a toddler or just relaxing by the water.

Finding a Style That Makes You Feel Good

Here's the thing: you deserve to feel beautiful in your swimsuit. Pregnancy and postpartum bodies are incredible, and your swimwear should celebrate that.

Types of Nursing & Maternity Swimwear

One-Piece Swimsuits

If you love full coverage and support, a one-piece is your go-to. Our One Piece Tie Shoulder Breastfeeding Swimsuit offers discreet nursing access without sacrificing style. It's functional, flattering, and perfect for moms who want to feel put-together.

Tankinis

The best of both worlds—coverage on top, flexibility on the bottom. A tankini gives you the option to mix and match, and it's super easy for nursing. Check out our Tankini Tie Shoulder Breastfeeding Top for a stylish, practical option.

Bikinis

If you're a bikini person, don't feel like you have to give that up! Look for nursing-friendly tops with easy access and supportive bottoms that sit comfortably on your hips or high-waisted for extra coverage.

Colors and Patterns

Choose what makes you feel good, but here are a few tips:

• Dark colors are classic, slimming, and versatile. Black, navy, and deep jewel tones are always a safe bet.
• Prints and patterns can be fun and flattering. Florals, stripes, or geometric designs add personality and can draw the eye where you want it.
• Neutrals are timeless and easy to style with cover-ups and accessories.

Comfort is Non-Negotiable

You're growing a human or recovering from growing a human. Comfort isn't a luxury—it's a necessity.

Fabric Matters

The right fabric can make or break your swimsuit experience. Look for:

• Stretchy, breathable materials like Lycra or nylon blends that move with you and dry quickly.
• Soft, smooth textures that won't irritate sensitive skin or rub the wrong way.
• Chlorine-resistant fabrics if you're planning to spend a lot of time in the pool.

Get the Right Fit

A good fit is everything. Too tight, and you'll be uncomfortable. Too loose, and you won't feel supported. Here's what to look for:

• Adjustable features like tie straps, drawstrings, or stretchy bands that let you customize the fit.
• Room to grow if you're still pregnant. Your body will change, so choose something with a little give.
• Support where you need it—especially in the bust and belly areas.

Functionality: Because You Need It to Actually Work

Looking good is great, but your swimsuit also needs to do its job.

Supportive Features

• Built-in bras or shelf bras provide support without the need for a separate nursing bra underneath.
• Ruching is not just cute—it's functional. It provides stretch and flexibility around your belly while creating a flattering silhouette.
• Wide straps distribute weight better and are more comfortable, especially if you have a larger bust.

Nursing-Friendly Designs

If you're breastfeeding, you need a swimsuit that makes nursing easy—not a wrestling match.

• Clip-down or pull-aside tops give you quick, discreet access.
• Zipper fronts are another great option for easy nursing.
• Removable padding lets you customize support and makes washing easier.

Our Ribbed One Piece Tie Shoulder Breastfeeding Swimsuit is a perfect example of style meeting function—it looks great and makes nursing a breeze.

A Few Extra Tips

• Don't forget a cover-up. A lightweight, breezy cover-up is perfect for walking to and from the water or nursing in the shade.
• Bring a nursing-friendly beach bag. Pack extra nursing pads, a wet bag for your suit, and plenty of water to stay hydrated.
• Test it out at home. Try on your swimsuit, move around, and practice nursing access before your big day out.
• Buy what makes you feel good. Seriously. If you feel confident and comfortable, that's all that matters.

Final Thoughts: You Deserve to Feel Amazing

Choosing nursing or maternity swimwear is personal. It's about finding what makes you feel comfortable, confident, and ready to enjoy the water—whether you're pregnant, postpartum, or somewhere in between.

Your body is doing (or just did) something incredible. You deserve a swimsuit that celebrates that, supports you, and makes you feel like the amazing mom you are.

Ready to find your perfect suit? Explore our full collection of nursing-friendly swimwear at Milk & Baby. From one-pieces to tankinis, we've got styles that work as hard as you do.

Now go make a splash, mama. You've got this. 💙