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Packing Your Hospital Bag:

The Ultimate Checklist

Getting ready to welcome your baby is exciting, but figuring out what to pack for the hospital can feel overwhelming. Don’t worry — we’ve done the work for you. Here’s a clear, mom-approved checklist of essentials (and a few comfort items) to make your birth experience smoother.

👜 Hospital Bag Essentials for Mom

  • Important documents: ID, insurance card, birth plan
  • Comfortable gown or robe (your own labor gown is optional, but many moms love it!)
  • Nursing bras & nursing pads
  • Comfy socks or slippers
  • Toiletries: toothbrush, face wash, hair ties, lip balm (hospitals are dry!)
  • Going-home outfit (something loose and soft)
  • Phone + charger with extra-long cord


👶 Hospital Bag Essentials for Baby

  • Going-home outfit (pack 2 sizes: newborn & 0–3 months)
  • Baby blanket or swaddle
  • Mittens & hat (newborns lose heat quickly)
  • Approved car seat (already installed in your car)

💕 Optional “Nice-to-Have” Comforts

  • Your own pillow & cozy blanket
  • Snacks for you and your partner
  • Essential oils or calming spray
  • A small speaker or headphones for music
  • Camera (if you want photos beyond your phone)