Maybe you’re wondering, Kim, Beth, what makes you an authority on self-care for new moms? Well, friend, after having 5 kids between us, running milk & baby for almost six years and meeting thousands of new moms, and just generally practicing self-care ourselves on a regular basis, we feel called to bring this to you. So if you feel tired, overwhelmed, and just a general feeling of having too much to do, or maybe you just thought this would be fun, you’re in the right place.

Following us on Instagram @shopmilkandbaby.comand the hashtag#selfcaremama so that you can see how other mamas are taking care of themselves! The fun is about to begin!